Minami Holistic Massage, PLLC
Are you experiencing discomfort due to repetitive motions?
Neck pain, headache, shoulder pain, backpain, leg pain etc. If you would like to feel your best you again, I am here to support you.
The Benefits of Massage Therapy
Massage is a drug-free, humanistic approach to wellness and your body heals itself. Massage reduces not only physical discomfort but relieves your stress as well.
- Chronic Pain
- Pain management (Such as Sciatica or joint pain like arthritis)
- Reduced muscle tension, pain or spasms
- Recovering from injuries, reduced scar tissue and promotes faster healing of post-operative adhesions
- Postural problems
- Lower the high blood presser
- Increased blood flow
- Improved immune system
- Faster recovery after strenuous workouts
- Increased flexibility and range of motion
- Reduce Stress
Physical Benefits
- Loosen tight muscles, eases muscular aches and pains and promotes muscle relaxation.
- Calms or stimulates the nervous system (depending on the oil)
- Improves muscle tone and circulation Diminishes tension headaches
Mental Benefits
- Reduces mental stress
- Assists in mental relaxation
- Enhances capacity for calm thinking.
Meet the Massage Therapist
Mika McMillian
Licensed Massage Therapist
Our Massage Services
Swedish
Swedish Massage therapy is focuses on muscles relaxation and targeting superficial muscles with using light, gentle strokes. (Such as effleurage (gliding), Petrissage(kneading), friction, tapotement(percussive), Vibration.
Deep Tissue
Deep Tissue Massage a type of somatic therapy that focuses on the deep layers of muscles Tissue and on ligaments tendons and fascia. When there is chronic pain, muscle tension spasm, postural problems, there are usually adhesions in muscles. Tendons and ligaments and adhesions can block circulation and cause pain. Deep Tissue massage works by physically breaking down adhesions to relieve pain.
Reiki
Reiki is “universal life energy” that flows through all living things. Reiki is a safe and gentle healing technique that assists in reducing stress and tension of modern life. Reiki is an art and science using universal life force energy to promote balance, healing and consciousness and tool for spiritual growth. Reiki is not affiliated with any religion or religious practice.